Disorders or Diseases:
- Myasthenia gravis, which is a neuromuscular junction disorder, where one's muscles vary in weakness throughout the body
- Muscular dystrophy, which affects muscle fibers
How to keep this system healthy:
- Work out with weights and resistance training
- Stretch you muscles often to prevent shortening induced by age and exercise
Fun Facts:
- There are 650 muscles in the human body
- There are three types of muscles: Skeletal, Smooth, and Cardiac